Fitness Kickboxing

Burn fat, drop inches, and get lean & toned with these one-of-a-kind New Braunfels Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

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Rock Steady Boxing For Parkinson's

Looking for a great way to build up your confidence, self-control, and perseverance? Our New Braunfels Boxing classes do the trick and then some. It’s intense, challenging, and a lot of fun as you punch your way to superior fitness. Students of all ages learn to manage frustration and aggression, develop their critical thinking skills, and reduce stress. Get ready to sweat out toxins, lose weight, and build lean muscle like never before!

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Kids Martial Arts

Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.

Our New Braunfels Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a martial art and combat sport system that focuses on grappling with an emphasis on ground fighting. But, it's a lot more than just a martial art and a sport. It's a way to change your life in a fun way!

It's undeniable that Brazilian Jiu Jitsu will change your body! Weight loss, strength, and flexibility are just the tip of the iceberg of the many body changes you'll see and feel. But what you can't see are the behind-the-scenes improvements in your overall health as a result of training.

Most people spend their days sitting, driving, or working at a computer, which causes the body to develop some strange and unnatural movement patterns. The body awareness that Brazilian Jiu Jitsu teaches you is priceless! With an increase in body awareness, strength and mobility will soon follow.

Brazilian Jiu Jitsu isn't for the faint of heart as it will definitely challenge you physically and mentally. Learning, drilling and rolling are all part of the practice that builds mental focus and stamina, allows you to release any anger or pent-up frustration, and reduces stress like never before. Got stress? Practice Brazilian Jiu Jitsu!

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Mixed Martial Arts

Get ready to merge athletic conditioning and functional skills into the ultimate life-changing experience with our New Braunfels Mixed Martial Arts classes! It’s the place to train if you want to develop confidence, self-defense skills, athleticism and more. Mixed Martial Arts is a great way for students to cross-train in more than one discipline to become a well-rounded competitor and fighter. If you like variety and a challenge, you’ll love Mixed Martial Arts!

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About New Braunfels

New Braunfels, Texas is a city in Comal and Guadalupe counties in the U.S. state of Texas. Braunfels means "brown rock" in German; the city is named for Braunfels, in Germany. The city's population was 60,761 as of the 2012 U.S. New Braunfels has a sizeable German Texan community. During the 19th century, its name was often spelled Neu-Braunfels, even by English speakers. New Braunfels was established in 1845 by Prince Carl of Solms-Braunfels, Commissioner General of the Adelsverein, also known as the Noblemen's Society (in German: Mainzer Adelsverein). Prince Solms named the settlement in honor of his home of Solms-Braunfels, Germany.